A life coach empowers you to set goals and establish accountability for personal and work success. A life coach guides you as you articulate your aspirations, clarify the choices before you, and create action plans to achieve your goals. You set the agenda, and the life coach serves as an objective sounding board to help keep you focused and on track. A life coach helps you break through old barriers and develop new practices so you can reach your desired goals.

Life coaching is not therapy, although life coaching and therapy can complement each other. Through coaching, you develop strategic actions to help you move forward. Coaching does not attempt to explain behaviors, delve into your past, or identify pathology. Coaching is focused in the present and  uses your strengths to help you move forward.

Life coaching works for several reasons:

Synergy between the life coach and client creates momentum and enthusiasm. Better goals are set — ones that naturally motivate the client. The client develops new skills, which lead to greater success.

Coaching provides a structure of support. Left to our own devices, most people start out with the best intentions and then hit a snag and either get derailed completely or delayed for a long time. An accredited Life Coach can help you quickly bust through snags and inevitable road blocks in life so that more is accomplished with less struggle and less effort in a remarkably short period of time.

Objectivity. Your coach is an objective, positive supporter. Not everyone is lucky enough to have such a friend or colleague to provide this. If you’ve been doing it solo, try seeing how much more you can accomplish with your own personal coach!

Coaching is for you If you have the DESIRE to change once and for all.